I love enjoying a nourishing smoothie in the morning or for lunch - keeping me full through the day. Especially when you load them up with the greens!
Handful of Spinach
3-4 frozen cauliflower
Handful of Blueberries
Coconut water
Bee pollen sprinkled on top
Handful of Spinach
3-4 frozen cauliflower
Handful of Blueberries
½ Frozen banana (for added sweetness)
Coconut water
Bee pollen sprinkled on top
Detoxing smoothie
This smoothie is a detoxing smoothie from the Medical Medium[1] . It helps eliminate all the environmental toxins from our system. It is so important to detox our systems regularly to stay healthy and strong.
1 Beet
½ lemon including skin
Handful of blackberries
Spinach
Coconut water